A man having chicken karahi and roti at home, phone in hand

Track food.Lose fat.Stay consistent.

Type 2 rotis with chicken karahi or snap your plate. calog does the maths in seconds.

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2 rotis with chicken karahi
calog.cc · dinnerprotein
Chicken karahi430 kcal36g
Roti ×2240 kcal7g
Total670kcal43g

Good protein. You have 640 kcal left for the day.

Say what you ate. calog does the maths.

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Write it, say it, or take a photo. Half plate, one katori and two rotis all work.

Check the breakdown

Every item comes back with calories, protein, carbs and fat. Tap any line to fix it.

Watch the day add up

Net calories, protein and whether it was a fat-loss day, updated as you log.

Meals, workouts, fasting and weight. One chat to log it all, one place to see how your week is really going.

calog TODAY screen: calories, macros, fasting and the day's meals
A plate of daal chawal with kachumar salad

Avg daily net

2,188kcal
95% of target this week

Protein

143/ 216g

Intermittent fasting · 12:12

12h 35m
Goal hit. Last meal 4:25 am, first meal 5:00 pm.
2,265eaten
460burned
Fat loss day195 kcal under target

This week · 4 of 7 fat-loss days

MTWTFSS

Most logged

Chai8×
Then egg omelette, 2×

Week score

71
Good week

Everything happens in one chat.

No food database, no forms. Four screens, and you will mostly live in the first one.

Log it the way you would say it.

Type, talk or snap a photo. Every item comes back with calories and macros, plus a tip based on what you have left today.

calog LOG screen with a breakfast logged from a typed message

The only tracker that knows what paratha is.

Other apps make you search a database. calog just understands what you ate.

A typical tracker

paratha
  • Paratha, frozen, generic
  • Roti canai
  • Aloo paratha, store brand
  • Plus dozens more to scroll through

Then guess the portion, and repeat for the qeema.

calog

2 paratha + qeema
Paratha ×2540 kcal10g
Beef qeema380 kcal26g

One message, both items logged.

rotialoo parathaqeemadaal chawalchicken karahiniharihaleemchana chaatanda parathabiryanidahilassichaisamosapakoraaloo goshthalwa purisabzi

Managing diabetes, PCOS or blood pressure? Set your dietary context in Profile and the advice adjusts to it.

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Log three meals as a guest and see your day add up. Sign in only if you want to keep it.

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Try typing

2 eggs, paratha, chaichicken karahi, 2 rotidaal chawal, half plate
Chicken karahi with chapatis in a hot pot, raita, salad and chai
calog guest mode: try your first food log
A late-night plate of chicken biryani with raita

A weekly check-in that tells you what to fix.

Log three days and Gemini scores your week, says what went well, and picks what to work on next.

71Good week
  • Doing well

    Hit your 12:12 fasting goal on all 5 logged days.

  • Watch out

    Protein averaged 110g against a 216g target.

  • Focus next week

    Hit your protein target on at least 3 days.

Deficit championActive weekIF streak

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Still have a question? zair@grocode.cc

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No trial, no paid plan, no card. One tap with Google and your first meal is logged in under a minute.

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Paratha, desi omelette, dahi and a glass of chai